If you were no longer struggling with difficult emotions, thoughts, or situations, what would life look like for you?

Life can be overwhelming, leaving us feeling stagnant and drained. Certain experiences can feel difficult to navigate and may get in the way of living the life we want.

I’m Dr. Lindy Lotz, a Licensed Psychologist providing online, individual therapy for adults in the state of Texas. I work toward fostering a safe and trusting space where you feel understood, validated, and affirmed.

Through the therapy process, we will work on deepening your understanding of yourself and developing ways to manage difficult aspects of the human experience, helping you realign with what brings you purpose and vitality, so you can live a fuller and more meaningful life.